Reducing the number of calories but in a way that you don’t feel hungry.
Introducing food in a way that allows the body to digest and metabolize food efficiently
Increasing the number of vegetables you eat
Increasing the number of meals a day to ensure that you maintain your energy levels.
Once you have reached you ideal body weight we create a maintenance program to help you maintain your body shape and weight.
Introducing food in a way that allows the body to digest and metabolize food efficiently
Increasing the number of vegetables you eat
Increasing the number of meals a day to ensure that you maintain your energy levels.
Once you have reached you ideal body weight we create a maintenance program to help you maintain your body shape and weight.
No comments:
Post a Comment