Monday, March 25, 2013

With the HCG Diet Program Permits You To Lose Only Fat And Not Muscle

By Nikita S. Romaguera


Using the HCG Diet according to several testimonies permits you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. You've probably heard about and perhaps tried a lot fad diets, but this one is really logical and has been successful for many people. Individuals who have used this program usually experience losing a pound a day or even more. Losing 30 pounds in one month practically appears too much to imagine.

A little history behind the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who received a daily dose of HCG were capable of maintaining their health while following a low calorie diet. This was compared to other people on a low calorie diet who did not take the HCG and experienced weakness, had headaches, were hungry and often became irritable. We can take a closer look to discover how and why this diet plan works, which is really quite interesting.

It is urgent to follow the diet program as with any other type of diet and only consume the allowed types of food and portion sizes. We will briefly discuss each of the phases that are contained in this diet plan. Phase one of the plan requires you to consume a high calorie diet with a high fat content as you begin using the HCG. In order to reset the body's fat regulating system and reduce hunger through the first few days of the low-calorie phase it is very important to follow this first step. Then you continue to take the HCG that should be effectively triggering your body at this time to release the abnormal stored fat as your low calorie diet is started. Your body will now burn the released fat stores to provide a regular flow of fuel to your cells and you should not feel too hungry during this time.

Depending upon the amount of weight you wish to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The next phase is referred to as the maintenance phase. During this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the previous stage. Throughout this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.

A concentration of homeopathic HCG with a special blend of additional supporting ingredients to increase energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.




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