Aging comes with many issues, some of which can make ordinary life very uncomfortable. For woman into their 40s, menopause is something is a period that comes with innumerable uncomfortable symptoms. These include conditions such as increased abdominal fat. Decreased libido, hot flashes, virginal dryness, and mood swings. While there are many remedies on the market, most of them are not effective. soy products for menopause relief, however, are showing positive outcomes in dealing with these symptoms.
Various studies have shown that there is a positive correlation between hormone replacement therapy and breast cancer risk. Soy-based products are natural and hence do not pose any known health risks at the moment. However, the challenge is that these products contain varying amounts of the active ingredients.
Menopausal symptoms can be stressful to women. Most known indicators include low libido, mood swings, increased abdominal fat, vaginal dryness, and hot flashes. Soy has a high phytoestrogens content, which is a plant-derived estrogen. This hormone could help alleviate these symptoms. Because it is only obtained through food, phytoestrogens, takes time to take effect. Effects can start being felt even after three months.
Isoflavones is another type of phytoestrogens. Its chemical structure is similar to the human estrogen. However, its effect is weaker. It binds to the same receptors, but it cannot rigger the same functions. Although weak, scientists believe that this amount is strong enough to relieve certain symptoms of menopause, such as hot flashes.
According to medical professionals, isoflavones should not be consumed in high doses. This is because it lacks FDA oversight and could thus be abused. However, these products have been used for many centuries in Asia to remedy various conditions, including heart disease and weight loss. The challenge is that each soy product contains varying levels of phytoestrogens. Thus, the level in tofu is different from the level in milk.
Menopause comes with associated problems such as poor bone health and increased risk of heart problems. This is linked to the decreased levels of estrogen in the body, which decreases significantly from the onset of menopause. This leads to weak bones and heart. This hormone could increase the functions of estrogen.
Osteoporosis is known to be common in postmenopausal years due to the low level of estrogen. Isoflavones boost calcium levels in the body and thus lead to increased bone health. This is a conditional commonly treated using hormonal therapy, which has proven to have risks.
Isoflavones are also known to play an active role in the reduction of cholesterol levels. LDL cholesterol is one of the leading causes of heart problems in older people, and this compound can effectively reduce its levels by dilating the dilate coronary arteries. This ensures that postmenopausal women have better heart health.
Any medical supplements should be taken with the approval of a doctor. Hence, before you purchase, shakes, discuss the issue with your doctor. He or she will help you decide on the right amount to take. Take in mind that studies are still ongoing on the effectiveness of soy products.
Various studies have shown that there is a positive correlation between hormone replacement therapy and breast cancer risk. Soy-based products are natural and hence do not pose any known health risks at the moment. However, the challenge is that these products contain varying amounts of the active ingredients.
Menopausal symptoms can be stressful to women. Most known indicators include low libido, mood swings, increased abdominal fat, vaginal dryness, and hot flashes. Soy has a high phytoestrogens content, which is a plant-derived estrogen. This hormone could help alleviate these symptoms. Because it is only obtained through food, phytoestrogens, takes time to take effect. Effects can start being felt even after three months.
Isoflavones is another type of phytoestrogens. Its chemical structure is similar to the human estrogen. However, its effect is weaker. It binds to the same receptors, but it cannot rigger the same functions. Although weak, scientists believe that this amount is strong enough to relieve certain symptoms of menopause, such as hot flashes.
According to medical professionals, isoflavones should not be consumed in high doses. This is because it lacks FDA oversight and could thus be abused. However, these products have been used for many centuries in Asia to remedy various conditions, including heart disease and weight loss. The challenge is that each soy product contains varying levels of phytoestrogens. Thus, the level in tofu is different from the level in milk.
Menopause comes with associated problems such as poor bone health and increased risk of heart problems. This is linked to the decreased levels of estrogen in the body, which decreases significantly from the onset of menopause. This leads to weak bones and heart. This hormone could increase the functions of estrogen.
Osteoporosis is known to be common in postmenopausal years due to the low level of estrogen. Isoflavones boost calcium levels in the body and thus lead to increased bone health. This is a conditional commonly treated using hormonal therapy, which has proven to have risks.
Isoflavones are also known to play an active role in the reduction of cholesterol levels. LDL cholesterol is one of the leading causes of heart problems in older people, and this compound can effectively reduce its levels by dilating the dilate coronary arteries. This ensures that postmenopausal women have better heart health.
Any medical supplements should be taken with the approval of a doctor. Hence, before you purchase, shakes, discuss the issue with your doctor. He or she will help you decide on the right amount to take. Take in mind that studies are still ongoing on the effectiveness of soy products.
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