Thursday, August 8, 2013

What To Know About The HCG Diet

By Andrea Davidson


The diet that involves hCG administration to combat raging appetites and encourage far burning, coupled together with low calorie intake is the hCG diet. This hCG Texas diet was first created by a Dr. A. T. W. Simeons during the fifties. It all started during his researches where he noticed that those that took the hormone started to lose some weight.

Simeons started to do research on the use of this particular hormone. Weight loss was the intended result and dieters would noticeably consume few calories. As long as the hormone was being consumed, headaches, physical weakness and extreme hunger was generally avoided.

HCG or human chorionic gonadotropin is produced by the pregnant and is useful in aiding the progesterone production in the body. People think this will cause the body to release fats that have been stored so that the fetus will be nourished. This is appropriate if the woman is consuming an inappropriate amount of calories.

Those that follow or seek to follow this diet are given the hormone due to the belief that it burns fat a lot quicker. The plan can allow for a daily intake of just five hundred calories. It originally allowed coffee or unsweetened tea with up to a single tablespoon of milk when it comes to breakfast. Saccharin and stevia, artificial sweeteners, were allowed in the place of sugar.

Meals such as dinner and lunch more or less consisted of low fat poultry or meat with the pre cooked weight of around a hundred grams. Butter or oil was also used in the cooking of it. Snacks were prohibited with the exception of Melba toast, fruit and bread stick, which would normally be eaten together with the meals.

Since its inception, there have been a lot of other variants that have popped up. Despite some differences here and there, it can be very similar. Five hundred calories daily is still the standard and it is still mainly composed of protein and few carbohydrates. Included in a few variations are appetite suppressant injections.

Those that participate in this are going to receive a regular dose for as much as forty days. Simeons had recommended at least six weeks off after forty days. This is due to his studies suggesting that the human body may build up a certain immunity to it after some time.

To fully benefit from this, four treatments are deemed necessary. It is to last for forty days before entering the six weeks rest period. This hormone is available only by prescription and many would be hard pressed to located a doctor willing to give a prescription.

The process overall has been very effective as far as the quick losses are concerned. Dieters are more than capable of losing up to one or two pounds per day. The critics of this method are quick to point out that it does not encourage actually learning how to eat healthy. Even the most significant progress made is not due to balanced meals, nor do people learn how to do it in this way. The hCG Texas dieters will also gain weight the moment they are off the diet. The lack of exercise has also been criticized.




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