Saturday, January 4, 2014

Liquid Diet Recipes, Easy To Prepare, NO Cook Recipes

By Susan Field


How can I select the right liquid diet to shed weight? That is certainly an issue I wanted answered about this past year when searching for an answer to my weight gain problem. In my case I do really enjoy food preparation but don't have time to cook food every day. In place of preparing my very own foods I trusted sandwiches and pre-made meals when out of the home or when returning home following a busy working day.

I never felt like I was over eating during the daytime and generally stayed within my calorie allowance for each day. The real problem for me was feeling hungry an hour or so after having lunch. Snacking in the afternoon and on my way home from work during the week became the norm. These food cravings between meals were a symptom of a poor quality diet. The true fact is that convenience food like sandwiches and supermarket ready meals are a poor compromise between your time and the food quality you receive in for the money you pay.

Because the manufactures of convenience foods need to make a profit to bring a product to you it is highly unlikely that the food you buy will be of high enough nutritional quality to prevent hunger between meals.

So even though well intentioned manufactures do their best to give you value for money, ready prepared food cannot give you the quality that will be the best for your body because that's simply not their goal. Ordinary factory made meal replacement drinks are not much better either.

What you actually need is all the goodness from a freshly made replacement meal made with 'natural whole foods'. This is where liquid diet recipes can help and these recipes are a winner in terms of cost, value and nutritional quality. Liquid diet recipes can be made using inexpensive foods that store well at home and the recipes are deigned to be simple to make.

What I eventually came up with was liquid diet recipes made by blending together a range of 'natural whole foods' foods chosen for their satiety properties and unique ability to help you gain more energy and lose weight at the same time. All of these liquid diet recipes are quick to made at home and practical to take them with you when leaving home.

In conclusion 'liquid diet recipes' made from 'natural whole foods' are the perfect choice for a nourishing liquid meal. If you take this approach then dieting will be a thing of the past. Liquid diet recipes taste amazing, give you loads of energy and help you to lose weight naturally and effortlessly.




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