Thursday, June 27, 2013

How to Lose Weight with Green Coffee

By Wendy Cooper


Many people try to lose weight using diet pills and supplements. Unfortunately, many of these pills do not work as well as they claim. What's even worse is that many of these products are down right dangerous. Many diet pills contain harsh chemical stimulants that generally do much more harm than good. When buying weight loss supplements, choose natural, healthy, and effective- choose green coffee.

Green Coffee is made from raw unroasted coffee beans. These green beans contain chlorogenic acid which works to slow the release of glucose. When glucose is restricted, your body is forced to burn fat cells for energy. Green Coffee also boosts your metabolism benefiting naturally healthy weight loss.

Green Coffee also works to boost your energy giving you more motivation to get moving and get fit. It is much easier to work out with a little stimulant free kick. Though green coffee boosts your energy naturally, the best green coffee supplements will contain very little caffeine (2-5% caffeine content).

Choose a brand of green coffee that is low in caffeine and high in chlorogenic acid. The best green coffee products will be standardized to 50% chlorogenic acid. Green coffee products should contain 100% green coffee bean extract within a vegetable cellulose capsule and absolutely nothing else.

Weight loss with green coffee is sometimes slower than one might expect but studies show that the slower you lose weight, the more likely you will be able to keep the weight off. Drastic and fast weight loss is generally neither safe nor effective. Keep in mind that green coffee is not a chemical stimulant- it is a natural extract packed with antioxidants proven to benefit natural and effective weight loss.

I lost five pounds during my first month taking green coffee and I lost 7 pounds the next month! Keep in mind- I took green coffee in conjunction with a healthy diet and exercise. Most people lose 3-5 pound per month. Give it a shot- maybe green coffee will work for you too!




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